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東和道の駅往復 Public

2014/11/22 11:10 - 14:08 ／ Japan 岩手　北上　花巻

STEALTH50(GL50)

Total distance: 67.74 km Trip time: 2:57'59 Average speed: 24.6 km/h
Ascending altitude: 1212 m Elapsed time: 2:41'46 Total calories: 741 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

東和道の駅往復

  • Japan・岩手　北上　花巻　 2014/11/22 11:10 - 14:08
  • [Trip time] 2:57'59 [Total distance] 67.74km
    [Average speed] 24.6km/h [Ascending altitude] 1212m [Total calories] 741kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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