土曜日朝サイクリング中級者編コナズ珈琲 
2014/11/08 08:03 - 11:44 ／ Japan コナズ珈琲
| Total distance: | 36.67 | km | Trip time: | 3:41'35 | Average speed: | 18.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 250 | m | Elapsed time: | 1:43'18 | Total calories: | 530 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
土曜日朝サイクリング中級者編コナズ珈琲
- Japan・コナズ珈琲 2014/11/08 08:03 - 11:44
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[Trip time] 3:41'35
[Total distance] 36.67km
[Average speed] 18.9km/h [Ascending altitude] 250m [Total calories] 530kcal
[Tags]
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- オルベア
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Masu.Itoh
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