神戸マラソン向けトレラン 
2014/11/16 11:21 - 13:32 ／ Japan 芦屋・西宮
| Total distance: | 21.01 | km | Trip time: | 2:10'43 | Average speed: | 10 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 718 | m | Elapsed time: | 1:59'06 | Total calories: | 149 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
神戸マラソン向けトレラン
- Japan・芦屋・西宮 2014/11/16 11:21 - 13:32
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[Trip time] 2:10'43
[Total distance] 21.01km
[Average speed] 10km/h [Ascending altitude] 718m [Total calories] 149kcal
[Tags]
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- バイク以外(徒歩・ランなど)
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