11/22 合角ダム、下久保ダム 
2014/11/22 08:23 - 2014/11/23 00:41 ／ Japan 秩父
| Total distance: | 170.6 | km | Trip time: | 16:18'04 | Average speed: | 16.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3322 | m | Elapsed time: | 9:52'03 | Total calories: | 1601 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
11/22 合角ダム、下久保ダム
- Japan・秩父 2014/11/22 08:23 - 2014/11/23 00:41
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[Trip time] 16:18'04
[Total distance] 170.6km
[Average speed] 16.6km/h [Ascending altitude] 3322m [Total calories] 1601kcal
[Tags]
ダムカード収集。
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- ANCHOR RL8 ELITE
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