白石峠 自走往復 
2014/11/23 08:11 - 14:47 ／ Japan 白石峠
| Total distance: | 114.36 | km | Trip time: | 6:22'23 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1561 | m | Elapsed time: | 5:17'36 | Total calories: | 1624 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
白石峠 自走往復
- Japan・白石峠 2014/11/23 08:11 - 14:47
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[Trip time] 6:22'23
[Total distance] 114.36km
[Average speed] 21.5km/h [Ascending altitude] 1561m [Total calories] 1624kcal
[Tags]
おさむん
（
Male /
Japan ）
登りが好きです。（遅いけど） 下りは嫌いです。（体重が重くて加速が良いけど）
0
0
ねぶお
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