宮ヶ背ライド 
2014/11/23 10:28 - 15:30 ／ Japan 宮ヶ背
| Total distance: | 88.5 | km | Trip time: | 5:01'13 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1510 | m | Elapsed time: | 3:35'27 | Total calories: | 1972 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
宮ヶ背ライド
- Japan・宮ヶ背 2014/11/23 10:28 - 15:30
-
[Trip time] 5:01'13
[Total distance] 88.5km
[Average speed] 22.7km/h [Ascending altitude] 1510m [Total calories] 1972kcal
[Tags]
-
- TM01
- View other bikes
Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
zunow001
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