Sat morning ride 
2013/06/29 09:17 - 12:53 ／ UK Bucks/Berks
| Total distance: | 87.14 | km | Trip time: | 3:36'01 | Average speed: | 29.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 641 | m | Elapsed time: | 3:32'01 | Total calories: | 1977 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sat morning ride
- UK・Bucks/Berks 2013/06/29 09:17 - 12:53
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[Trip time] 3:36'01
[Total distance] 87.14km
[Average speed] 29.8km/h [Ascending altitude] 641m [Total calories] 1977kcal
[Tags]
The first day this year when I've started a ride with no arm or knee/leg warmers. Come on sunshine, I want a tan!
-
- Swiss Tech
Detail is everything, no compromises.
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It'sNeverToLate!
（
Male /
UK ）
I love to ride but duty calls!
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Ernest Pang
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