葛西~山久(冬)
2014/11/24 07:54 - 15:25 / Japan 葛西
Total distance: | 129.7 | km | Trip time: | 7:30'54 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 638 | m | Elapsed time: | 5:31'25 | Total calories: | 1709 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
かず、むた、コージ、カンチャン、すが、てつ、さと、なべチャン