播州赤穂⇒大阪 
2014/11/24 07:41 - 16:05 ／ Japan 兵庫県赤穂市
| Total distance: | 130.21 | km | Trip time: | 8:24'26 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1204 | m | Elapsed time: | 5:13'30 | Total calories: | 1541 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
播州赤穂⇒大阪
- Japan・兵庫県赤穂市 2014/11/24 07:41 - 16:05
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[Trip time] 8:24'26
[Total distance] 130.21km
[Average speed] 23km/h [Ascending altitude] 1204m [Total calories] 1541kcal
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