11/24 滝沢ダム、二瀬ダム
2014/11/24 08:36 - 21:30 / Japan 秩父市 大滝村
Total distance: | 158.88 | km | Trip time: | 12:53'49 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3227 | m | Elapsed time: | 8:18'13 | Total calories: | 1211 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ダムカード収集
西部秩父駅ーひばりヶ丘駅間 輪行。
秋
(
Male /
Japan )