TT daily training 
2014/11/24 14:58 - 2014/11/25 16:31 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.33 | km | Trip time: | 25:33'41 | Average speed: | 30.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 161 | m | Elapsed time: | 0:49'56 | Total calories: | 529 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
TT daily training
- Hong Kong・Shui Tau Tsuen 2014/11/24 14:58 - 2014/11/25 16:31
-
[Trip time] 25:33'41
[Total distance] 25.33km
[Average speed] 30.1km/h [Ascending altitude] 161m [Total calories] 529kcal
[Tags] Road bike
-
- Joseph
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Joseph
（
Male /
Hong Kong ）
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0
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