Kam Tin 
2014/11/20 06:36 - 15:20 ／ Hong Kong Kam Tin
| Total distance: | 89.02 | km | Trip time: | 8:43'46 | Average speed: | 16.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1351 | m | Elapsed time: | 5:31'20 | Total calories: | 170 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kam Tin
- Hong Kong・Kam Tin 2014/11/20 06:36 - 15:20
-
[Trip time] 8:43'46
[Total distance] 89.02km
[Average speed] 16.5km/h [Ascending altitude] 1351m [Total calories] 170kcal
[Tags]
-
- Miss Red
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Alen Cheng
（
Male /
Hong Kong ）
0
0
Amen
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