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6/30TEAM WING122朝練 Public

2013/06/30 07:47 - 12:17 ／ Japan 埼玉県　川島町

STEALTH50(GL50)

Total distance: 76.32 km Trip time: 4:30'24 Average speed: 29.1 km/h
Ascending altitude: 517 m Elapsed time: 3:57'59 Total calories: 1194 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

6/30TEAM WING122朝練

  • Japan・埼玉県　川島町　 2013/06/30 07:47 - 12:17
  • [Trip time] 4:30'24 [Total distance] 76.32km
    [Average speed] 29.1km/h [Ascending altitude] 517m [Total calories] 1194kcal
    [Tags] Road bike, Training

コンポーネントを6800アルテグラに換装して初の朝練。
見事にちぎれてしまいました。

Bike used in this trip
tarmac SL3 pro

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太三郎
（ Male / Japan ）

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