Give Blood 
2014/11/28 10:40 - 15:12 ／ Hong Kong Rotary Club Park
| Total distance: | 45.96 | km | Trip time: | 4:31'52 | Average speed: | 16.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1230 | m | Elapsed time: | 2:43'01 | Total calories: | 136 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Give Blood
- Hong Kong・Rotary Club Park 2014/11/28 10:40 - 15:12
-
[Trip time] 4:31'52
[Total distance] 45.96km
[Average speed] 16.5km/h [Ascending altitude] 1230m [Total calories] 136kcal
[Tags]
Alen Cheng
（
Male /
Hong Kong ）
0
0
Andy_Tsang
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