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Give Blood Public

2014/11/28 10:40 - 15:12 / Hong Kong Rotary Club Park

STEALTH10(GL10)

Total distance: 45.96 km Trip time: 4:31'52 Average speed: 16.5 km/h
Ascending altitude: 1230 m Elapsed time: 2:43'01 Total calories: 136 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Give Blood

  • Hong Kong・Rotary Club Park  2014/11/28 10:40 - 15:12
  • [Trip time] 4:31'52 [Total distance] 45.96km
    [Average speed] 16.5km/h [Ascending altitude] 1230m [Total calories] 136kcal
    [Tags]

Bike used in this trip
RB

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Alen Cheng
( Male / Hong Kong )

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