ロードトレーニング東広島～岩国 
2014/11/23 05:00 - 16:44 ／ Japan 錦帯橋
| Total distance: | 181.45 | km | Trip time: | 11:43'28 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2411 | m | Elapsed time: | 7:44'50 | Total calories: | 3099 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ロードトレーニング東広島～岩国
- Japan・錦帯橋 2014/11/23 05:00 - 16:44
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[Trip time] 11:43'28
[Total distance] 181.45km
[Average speed] 22.2km/h [Ascending altitude] 2411m [Total calories] 3099kcal
[Tags]
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- ジャイアント アドバンスド TCR
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