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107号　田瀬湖往復連 Public

2014/11/30 07:33 - 10:45 ／ Japan 岩手　北上

STEALTH50(GL50)

Total distance: 76.23 km Trip time: 3:12'08 Average speed: 25.6 km/h
Ascending altitude: 1477 m Elapsed time: 2:54'49 Total calories: 940 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

107号　田瀬湖往復連

  • Japan・岩手　北上　 2014/11/30 07:33 - 10:45
  • [Trip time] 3:12'08 [Total distance] 76.23km
    [Average speed] 25.6km/h [Ascending altitude] 1477m [Total calories] 940kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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