11/30 利根川河口堰 犬吠埼灯台
2014/11/30 08:58 - 18:03 / Japan 銚子市
Total distance: | 158.89 | km | Trip time: | 9:05'24 | Average speed: | 21.1 | km/h | |
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Ascending altitude: | 1860 | m | Elapsed time: | 7:14'14 | Total calories: | 1161 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ダムカード収集。
秋
(
Male /
Japan )