Zondagondje met Aporto
2014/11/30 08:59 - 13:52 / Netherlands Harmelen
Total distance: | 103.84 | km | Trip time: | 4:53'07 | Average speed: | 30.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 434 | m | Elapsed time: | 3:23'15 | Total calories: | 2436 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Eric
(
Male /
Netherlands )