河源之旅
2014/11/30 09:18 - 17:14 / China 广东
Total distance: | 87.29 | km | Trip time: | 7:56'00 | Average speed: | 16 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1684 | m | Elapsed time: | 5:22'05 | Total calories: | 266 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
河源市至公庄
momo Pang
(
Male /
Hong Kong )