河源之旅
2014/12/01 09:24 - 15:09 / China 广东
Total distance: | 89.36 | km | Trip time: | 5:44'49 | Average speed: | 22.3 | km/h | |
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Ascending altitude: | 700 | m | Elapsed time: | 4:01'02 | Total calories: | 293 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
公庄至桥头
momo Pang
(
Male /
Hong Kong )