Schaatsen bij Jaap
2014/12/01 09:19 - 11:27 / Netherlands Amsterdam
Total distance: | 56.84 | km | Trip time: | 2:07'51 | Average speed: | 26.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 383 | m | Elapsed time: | 2:00'00 | Total calories: | 848 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bram Heikamp
(
Male /
Netherlands )