8.9 degree
2014/12/02 07:32 - 16:39 / Hong Kong Tai Mo Shan
Total distance: | 56.5 | km | Trip time: | 9:07'06 | Average speed: | 14.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1859 | m | Elapsed time: | 3:48'52 | Total calories: | 137 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Alen Cheng
(
Male /
Hong Kong )