Mids Sunday club run 
2014/11/30 08:57 - 12:45 ／ UK Shropshire
| Total distance: | 81.9 | km | Trip time: | 3:48'36 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 949 | m | Elapsed time: | 3:19'33 | Total calories: | 1253 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mids Sunday club run
- UK・Shropshire 2014/11/30 08:57 - 12:45
-
[Trip time] 3:48'36
[Total distance] 81.9km
[Average speed] 24.2km/h [Ascending altitude] 949m [Total calories] 1253kcal
[Tags]
14 riders out. Steady ride along country lanes with plenty of climbs.
-
- Focus Izalco team sl
- View other bikes
Brian Morris
（
Male /
UK ）
0
0
John friend
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