Rideau River to City Hall 
2013/06/30 15:54 - 18:05 ／ Canada Ottawa
| Total distance: | 32.63 | km | Trip time: | 2:11'39 | Average speed: | 18 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 342 | m | Elapsed time: | 1:58'16 | Total calories: | 330 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rideau River to City Hall
- Canada・Ottawa 2013/06/30 15:54 - 18:05
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[Trip time] 2:11'39
[Total distance] 32.63km
[Average speed] 18km/h [Ascending altitude] 342m [Total calories] 330kcal
[Tags]
Hogs Back Falls to via Rideau River Rideau Falls via Rideau River bike path, then back via Rideau Canal bike path (West Side)
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