大芦高原ヒルクライム
2014/11/22 08:20 - 2014/11/24 10:04 / Japan 美作市・和気
Total distance: | 49.25 | km | Trip time: | 49:44'24 | Average speed: | 18.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 902 | m | Elapsed time: | 2:21'25 | Total calories: | 1167 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
綱嶋一真
(
Male /
Japan )