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出勤前の朝練 Public

2014/11/25 12:41 - 2014/11/26 09:09 / Japan 美作市周辺

STEALTH50(GL50)

Total distance: 22.25 km Trip time: 20:28'08 Average speed: 23.7 km/h
Ascending altitude: 189 m Elapsed time: 0:48'27 Total calories: 459 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

出勤前の朝練

  • Japan・美作市周辺  2014/11/25 12:41 - 2014/11/26 09:09
  • [Trip time] 20:28'08 [Total distance] 22.25km
    [Average speed] 23.7km/h [Ascending altitude] 189m [Total calories] 459kcal
    [Tags] Road bike

Bike used in this trip
アンカーRL8

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綱嶋一真
( Male / Japan )

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