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Long Threshold Public

2013/07/01 12:35 - 14:13 ／ USA Bargersville, Indiana

STEALTH50(GL50)

Total distance: 45.95 km Trip time: 1:38'15 Average speed: 27.9 km/h
Ascending altitude: 306 m Elapsed time: 1:38'12 Total calories: 604 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Long Threshold

  • USA・Bargersville, Indiana　 2013/07/01 12:35 - 14:13
  • [Trip time] 1:38'15 [Total distance] 45.95km
    [Average speed] 27.9km/h [Ascending altitude] 306m [Total calories] 604kcal
    [Tags] Road bike, Training

Bike used in this trip
GTR Series 1

GT-GTR Series 1 2011 model SRAM RIVAL gruppo. SRAM S30 RACE Wheelset for racing (Mavic Aksium pictured) Profile Design Hammer bars, Aero Bars and offset Seatpost.

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punkers22
（ Male / USA ）

Physician by day, endurance athlete all other times. Love to do Duathlon and Marathon running.

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