Winter training. 
2014/12/05 13:55 - 15:27 ／ UK Harlow environs.
| Total distance: | 38.78 | km | Trip time: | 1:32'00 | Average speed: | 29.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 313 | m | Elapsed time: | 1:18'05 | Total calories: | 799 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Winter training.
- UK・Harlow environs. 2014/12/05 13:55 - 15:27
-
[Trip time] 1:32'00
[Total distance] 38.78km
[Average speed] 29.4km/h [Ascending altitude] 313m [Total calories] 799kcal
[Tags]
1st half very nice then a sqaull with rain for my way back. Still very good to get out after a virus. :-)
eddieboldizsar
（
Male /
UK ）
0
0
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eddieboldizsar
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