Do you send a friend request to DonWilgus?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

DonWilgus's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Discover Hudson Valley Ride Public

2013/06/30 09:11 - 14:20 / USA Poughkeepsie, NY

STEALTH50(GL50)

Total distance: 83.48 km Trip time: 5:09'54 Average speed: 18.7 km/h
Ascending altitude: 1015 m Elapsed time: 4:29'43 Total calories: 991 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Discover Hudson Valley Ride

  • USA・Poughkeepsie, NY  2013/06/30 09:11 - 14:20
  • [Trip time] 5:09'54 [Total distance] 83.48km
    [Average speed] 18.7km/h [Ascending altitude] 1015m [Total calories] 991kcal
    [Tags]

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel