箕面、北摂初参加
2014/12/06 07:58 - 12:50 / Japan 大阪
Total distance: | 167 | km | Trip time: | 4:42'19 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1196 | m | Elapsed time: | 6:10'07 | Total calories: | 1100 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
マッサン
(
Male /
Japan )