2014ラストしまなみ海道 
2014/11/30 10:48 - 2014/12/07 17:46 ／ Japan しまなみ海道
| Total distance: | 248.34 | km | Trip time: | 174:58'43 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2770 | m | Elapsed time: | 10:08'02 | Total calories: | 3246 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014ラストしまなみ海道
- Japan・しまなみ海道 2014/11/30 10:48 - 2014/12/07 17:46
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[Trip time] 174:58'43
[Total distance] 248.34km
[Average speed] 23.9km/h [Ascending altitude] 2770m [Total calories] 3246kcal
[Tags]
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- ジャイアント アドバンスド TCR
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hidegon
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ
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kazukunn
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