夕練 健森周回5周
2013/06/30 14:50 - 16:12 / Japan 福井
Total distance: | 28.79 | km | Trip time: | 1:22'24 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 655 | m | Elapsed time: | 1:20'02 | Total calories: | 487 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
としぽん
(
Male /
Japan )