Tai Lam 
2014/12/10 08:15 - 10:10 ／ Hong Kong Tai Lam
| Total distance: | 22.45 | km | Trip time: | 1:55'40 | Average speed: | 17.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 461 | m | Elapsed time: | 1:16'14 | Total calories: | 46 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tai Lam
- Hong Kong・Tai Lam 2014/12/10 08:15 - 10:10
-
[Trip time] 1:55'40
[Total distance] 22.45km
[Average speed] 17.1km/h [Ascending altitude] 461m [Total calories] 46kcal
[Tags]
Alen Cheng
（
Male /
Hong Kong ）
0
0
Andy_Tsang
GPX export
Are you sure you want to export GPX data for this trip?
