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12月都民の森往復 Public

2014/12/10 08:57 - 14:32 / Japan 桧原村

STEALTH50(GL50)

Total distance: 90.02 km Trip time: 5:35'18 Average speed: 20.8 km/h
Ascending altitude: 1737 m Elapsed time: 4:10'14 Total calories: 1554 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

12月都民の森往復

  • Japan・桧原村  2014/12/10 08:57 - 14:32
  • [Trip time] 5:35'18 [Total distance] 90.02km
    [Average speed] 20.8km/h [Ascending altitude] 1737m [Total calories] 1554kcal
    [Tags]

都民の森は気温0度くらいでした。
登りはともかく、それ相当の装備がないとダウンヒルは無理です。
83km地点でパンク

Bike used in this trip
RIS9

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sugit
( Male / Japan )

回した分だけ強くなる!

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