ヒマラヤサクラとミコアイサ 
2014/12/10 11:21 - 17:00 ／ Japan 京都
| Total distance: | 68.5 | km | Trip time: | 5:39'05 | Average speed: | 15.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1032 | m | Elapsed time: | 4:11'06 | Total calories: | 641 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ヒマラヤサクラとミコアイサ
- Japan・京都 2014/12/10 11:21 - 17:00
-
[Trip time] 5:39'05
[Total distance] 68.5km
[Average speed] 15.7km/h [Ascending altitude] 1032m [Total calories] 641kcal
[Tags]
三条大橋＞塩小路橋＞キャンパスプラザ＞久世橋＞御幸橋＞牧野＞長尾＞京田辺＞新木津川大橋＞寺田＞六地蔵
suikyou
（
Male /
Japan ）
京都在住。 ロードバイクは古希デビューです。 クロスバイクは2012年から。
0
0
TT hair 宮崎
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