endurance 
2014/12/12 17:26 - 18:49 ／ Thailand phuket
| Total distance: | 32.4 | km | Trip time: | 1:22'35 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 300 | m | Elapsed time: | 1:21'51 | Total calories: | 465 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
endurance
- Thailand・phuket 2014/12/12 17:26 - 18:49
-
[Trip time] 1:22'35
[Total distance] 32.4km
[Average speed] 23.5km/h [Ascending altitude] 300m [Total calories] 465kcal
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