宮ヶ背ショートライド 
2014/12/14 09:49 - 13:34 ／ Japan 宮ケ瀬
| Total distance: | 76.27 | km | Trip time: | 3:45'10 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1395 | m | Elapsed time: | 2:57'55 | Total calories: | 1796 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
宮ヶ背ショートライド
- Japan・宮ケ瀬 2014/12/14 09:49 - 13:34
-
[Trip time] 3:45'10
[Total distance] 76.27km
[Average speed] 24.4km/h [Ascending altitude] 1395m [Total calories] 1796kcal
[Tags]
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- TM01
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Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
kazumoto1968
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