荒川周回コース 
2014/12/14 09:07 - 14:28 ／ Japan 荒川、入間川
| Total distance: | 79.46 | km | Trip time: | 5:20'49 | Average speed: | 21.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 730 | m | Elapsed time: | 3:32'54 | Total calories: | 1135 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川周回コース
- Japan・荒川、入間川 2014/12/14 09:07 - 14:28
-
[Trip time] 5:20'49
[Total distance] 79.46km
[Average speed] 21.2km/h [Ascending altitude] 730m [Total calories] 1135kcal
[Tags] Bicycle, Road bike
-
- RIS9
- View other bikes
sugit
（
Male /
Japan ）
回した分だけ強くなる!
0
0
gaku_kc
GPX export
Are you sure you want to export GPX data for this trip?
