厳寒の稲穂峠制覇！ 
2014/12/14 09:29 - 13:56 ／ Japan 釜谷～稲穂峠
| Total distance: | 50.84 | km | Trip time: | 4:26'55 | Average speed: | 12.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 622 | m | Elapsed time: | 3:53'46 | Total calories: | 390 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
厳寒の稲穂峠制覇！
- Japan・釜谷～稲穂峠 2014/12/14 09:29 - 13:56
-
[Trip time] 4:26'55
[Total distance] 50.84km
[Average speed] 12.6km/h [Ascending altitude] 622m [Total calories] 390kcal
[Tags]
キャプテンカズ
（
Male /
Japan ）
0
0
ixa
GPX export
Are you sure you want to export GPX data for this trip?
