火曜朝練 
2014/12/16 05:40 - 06:50 ／ Japan Mt. Akagi
| Total distance: | 24.05 | km | Trip time: | 1:10'19 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 442 | m | Elapsed time: | 1:05'10 | Total calories: | 413 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火曜朝練
- Japan・Mt. Akagi 2014/12/16 05:40 - 06:50
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[Trip time] 1:10'19
[Total distance] 24.05km
[Average speed] 21.5km/h [Ascending altitude] 442m [Total calories] 413kcal
[Tags]
のんびり一人走り
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- Kalavinka
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revdocjim
（
Male /
Japan ）
Harp Racing Club -- Maebashi
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こうちゃん
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