モーニングRIDE 多摩湖
2014/12/17 07:06 - 10:14 / Japan 多摩湖
Total distance: | 33.32 | km | Trip time: | 3:08'48 | Average speed: | 15.7 | km/h | |
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Ascending altitude: | 570 | m | Elapsed time: | 1:47'07 | Total calories: | 441 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
nomu-3
(
Male /
Japan )