汀九引水道 
2014/12/17 14:15 - 17:34 ／ Hong Kong 汀九
| Total distance: | 36.41 | km | Trip time: | 3:18'12 | Average speed: | 14.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 754 | m | Elapsed time: | 2:19'53 | Total calories: | 346 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
汀九引水道
- Hong Kong・汀九 2014/12/17 14:15 - 17:34
-
[Trip time] 3:18'12
[Total distance] 36.41km
[Average speed] 14.6km/h [Ascending altitude] 754m [Total calories] 346kcal
[Tags]
-
- crmo 4130
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alfhin
（
Male /
Hong Kong ）
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0
Joseph
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