Basic fitness ride
2014/12/20 09:01 - 10:50 / UK Shropshire
Total distance: | 44.56 | km | Trip time: | 1:49'06 | Average speed: | 24.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 458 | m | Elapsed time: | 1:47'57 | Total calories: | 793 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian Morris
(
Male /
UK )