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荒川CR〜埼玉CR〜荒川CR Public

2014/12/23 11:53 - 16:57 ／ Japan 荒川CR〜埼玉CR〜荒川CR

STRADA SMART(RD500B)

Total distance: 104.43 km Trip time: 4:57'09 Average speed: 23.1 km/h
Ascending altitude: 2266 m Elapsed time: 4:37'10 Total calories: 2098 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

荒川CR〜埼玉CR〜荒川CR

  • Japan・荒川CR〜埼玉CR〜荒川CR　 2014/12/23 11:53 - 16:57
  • [Trip time] 4:57'09 [Total distance] 104.43km
    [Average speed] 23.1km/h [Ascending altitude] 2266m [Total calories] 2098kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR COMPOSITE SRAM RED22

GIANT TCR COMPOSITE SE 2011 SRAM RED22 Groupset / 50-34T / 11-26T TIOGA Spyder TwinTail TIME XPRESSO 10 NOVATEC SPRINT Panaracer RACE D EVO2

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Tomoyuki.H
（ Male / Japan ）

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