奈良での忘年会に 
2014/12/23 08:03 - 17:48 ／ Japan 京都
| Total distance: | 90.32 | km | Trip time: | 9:44'43 | Average speed: | 15.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1717 | m | Elapsed time: | 5:35'27 | Total calories: | 690 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奈良での忘年会に
- Japan・京都 2014/12/23 08:03 - 17:48
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[Trip time] 9:44'43
[Total distance] 90.32km
[Average speed] 15.4km/h [Ascending altitude] 1717m [Total calories] 690kcal
[Tags]
太陽が丘＞石打峠＞木津＞奈良＞観月橋
suikyou
（
Male /
Japan ）
京都在住。 ロードバイクは古希デビューです。 クロスバイクは2012年から。
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uesan
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