朝霞駐屯地へゴー
2014/12/23 14:39 - 17:41 / Japan 東京都 埼玉県
Total distance: | 31.73 | km | Trip time: | 3:02'15 | Average speed: | 15.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 633 | m | Elapsed time: | 1:55'40 | Total calories: | 319 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
かさいたん
(
Male /
Not set )