Friday 050713
2013/07/05 15:54 - 17:13 / USA Katy, TX
Total distance: | 28.21 | km | Trip time: | 1:19'59 | Average speed: | 22 | km/h | |
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Ascending altitude: | 154 | m | Elapsed time: | 1:15'58 | Total calories: | 375 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ramping up to a 15mph average and my first group ride.
hdearing
(
Male /
USA )