4th Of July 2013
2013/07/04 07:41 - 11:00 / USA to Parkland
Total distance: | 83.09 | km | Trip time: | 3:19'58 | Average speed: | 28.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 385 | m | Elapsed time: | 2:50'18 | Total calories: | 1303 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Arturo Valery
(
Male /
USA )