20141221練習会(長老と)
2014/12/21 06:57 - 13:28 / Japan 岡山県
Total distance: | 94.87 | km | Trip time: | 6:29'16 | Average speed: | 21.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1194 | m | Elapsed time: | 4:19'33 | Total calories: | 1305 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )