MBU - 4th of July
2013/07/04 08:49 - 12:33 / USA Santa Monica Mtns.
Total distance: | 25.52 | km | Trip time: | 3:44'55 | Average speed: | 9.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 713 | m | Elapsed time: | 2:21'36 | Total calories: | 271 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nike Base - Farmers Ridge - Hub - Rogers Road & back...
When your current bike falls off your bike rack onto the freeway, it becomes time to get a NEW current bike. Molly is that bike...
View other bikes
Bob Oh
(
Male /
USA )
Lollygag cyclist for fitness and social benefits...